Black bean, one of the commonly used health products in traditional Chinese medicine

Black bean, one of the commonly used health products in traditional Chinese medicine

Black Bean, also known as the “Five Visceral Valley”, is one of the most commonly used health foods in traditional Chinese medicine. Its shape is similar to that of kidney, and it can enter the kidney in color, so it has the innate effect of nourishing.

The black bean, the five filthy valley, the Song Dynasty health home Chen Zhi, wrote a book called “Fostering the Family,” and recorded the health method of the black bean earlier: “Li Xiaoyu took the black bean tight and round, and swallowed the well in the morning.”Seven grains, called the five dirty valleys, to the presbyopia.

“The kidney is the congenital, the five internal organs need to be inspired by the innate kidney, black beans to kidney and the five internal organs, hence the name “five dirty valley.”

Lu Yiwei, the author of the book “Cold-sounding Medical Words” with a dimly-stained eye, was suffering from a fire and a red eye at the age of 29, and after a good time, he had passed the study of hard work, causing his eyes to faint and fearful, unable to write, and the cure was ineffective.And getting more and more heavy.

No way, I had to thank the students, closed the door and rest, and served the black beans. After half a year, my vision recovered.

Therefore, in the next 20 years, he has been taking black beans, and the old eyes are as old as the old ones.

When choosing a tight black bean, choose a small, not large one, generally wash and swallow, not only can be eyesight, but also can prevent hair loss, eliminate tinnitus and deafness, improve brain power, improve intestinal functionThen, middle-aged and older people may wish to give it a try.

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