Several foods wipe out the spots


Several foods wipe out the spots

Spot disease refers to freckles, melasma, etc.

Freckles mostly occur on exposed areas such as the face and neck of adolescents. They are particularly common among young women in the crowd. They are dark in color, the size of their needlepoints or bean grains, and they are named after freckles.

It is aggravated in spring and summer and lightened in autumn and winter. The etiology is related to heredity, endocrine and sunlight.

Melasma occurs in young and middle-aged people, especially in women. It is a pigmented skin disease that occurs in the skin and varies in size.

Sunlight and ultraviolet light excite the darkened spots.

The cause is related to endocrine, nutrition, sun exposure and so on.

  Traditional Chinese medicine believes that the disease is mostly liver stagnation and spleen deficiency, and liver and kidney deficiency. To treat liver and kidney, and to relieve liver and spleen, the following drugs can be used instead of treatment.


Walnut sesame drink 30 grams of walnuts, 20 grams of sesame, 200 ml each of cow’s milk and soy milk, moderate sugar.

Grind walnut kernels and sesame into fines, mix with cow’s milk and soy milk, boil and drink, season with sugar, divide into 2 portions, 1 portion each morning and 1 day.

Can replenish deficiency, rejuvenate the intestines, moisturize and eliminate spots.


Black and white anti-speckle scattered black fungus 10 grams, white fungus 5 grams.

The two ears were ground together, 5 grams each time, 3 times a day, and honey water was poured for 1 month.

Can eliminate stasis spots, moisturize skin.


White duck eliminates spotted white poplar, 200 grams of yam, 100 grams of habitat, 30 grams of Chinese wolfberry, seasoning.

Remove the white duck hair and bones, wash it, use salt, pepper, and rice wine to coat the inside and outside of the duck, sprinkle with onion and ginger for 1 hour and cut into diced; yam slices.

Raw cloth bag, set the bottom of the bowl, and then separate yam, wolfberry, duck diced, steamed and eaten in baskets, 2-3 doses per week.

Can nourish liver and kidney, nourish yin and eliminate spots.


Lycium barbarum 100 grams, 30 grams.

Roast the wolfberries, grind them in the ground, mix thoroughly, take 10 grams each time, 3 times a day, warm water or use a suitable amount of white wine for 1 month.

It can nourish liver and kidney and remove dark spots.


Jianpixiaoban porridge with raw yam 30 grams, lotus rice, red beans 15 grams each, raw barley kernels, raw barley fruit, 10 grams each of white lentils, 10 jujubes, 100 grams of rice.

After boiling the medicine for 40 minutes, divide it into rice porridge, divide it into 2 portions, and take it in the morning and evening for 1 month.

It can invigorate the spleen and liver, remove fat and eliminate spots.


Angelica Hawthorn Tea Angelica, 10 grams each of hawthorn, 5 grams each of chalky skin and Tribulus terrestris.

Put the medicines in the same cup, pour them into boiling water, seal and soak them for 10-20 minutes, and mix them with tea. Take 1 dose daily for 1 month.

Can relieve liver and spleen, eliminate plaque and stasis.


1 pair of pig kidney Xiaoban porridge, 100 grams of yam, 50 grams of barley kernels, 200 grams of rice, moderate salt.

The pig kidney is removed from the fascia, washed, diced, and herbs are added. Rice is porridge with water, seasoned with salt, and divided into 2 doses, 1 dose per day.

Can nourish the kidney and spleen, remove stasis spots.

Related Articles

These foods are prone to wrinkles as soon as they are eaten

_2 These foods are prone to wrinkles as soon as they are eaten There are many reasons for wrinkles. One of them is improper diet. If you pay more attention to food intake and spare no effort in maintenance, maybe one day when you sleep, you will find that years are actually not so cruel. […]
Read more

[Dried lemons are soaked correctly, learn more about life]_How to soak_How to soak

[Dried lemons are soaked correctly, learn more about life]_How to soak_How to soak Lemon is a fruit with a very high vitamin c content. Whether it is fresh lemon or dried lemon slices does not affect the vitamin content of lemon itself. Many people think that lemon has to be sour and healthy. In fact, […]
Read more

8 Ginkgo skincare products for intense skin whitening

8 Ginkgo skincare products for intense skin whitening Ginkgo skin care products are the materials commonly used by major businesses after green tea skin care products! Ginkgo skin care is actually there since ancient times: Ginkgo grows slowly and has a very long life. It takes more than 20 years from planting to fruiting, and […]
Read more
Search for: