These foods are prone to wrinkles as soon as they are eaten

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These foods are prone to wrinkles as soon as they are eaten

There are many reasons for wrinkles. One of them is improper diet.

If you pay more attention to food intake and spare no effort in maintenance, maybe one day when you sleep, you will find that years are actually not so cruel.

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hzh{display:none;}  改善额头皱纹问题——以下小小窍门可帮助你预防皱纹的产生:  油炸食物时,应该在食物的外面加上一层外衣,此外衣可由面粉、蛋、芝麻、Coriander crumbs and so on.

  When frying the meat, you should stir-fry the onion, cilantro, or chives, etc., and fry the fish. When you meat, you can put the vegetables in the pan with the greens. You should eat the deep-fried meat with radish and garlic.

  Eat more steamed things, such as steamed eggs, steamed fish, eat more boiled things, eat less fried, fried, grilled food, fresh vegetables try half-eat, eat grilled fish with radish, lettuce; when grilled meat,Eat more lettuce.

  What foods make us prone to wrinkles?

  Canned beef, canned fish, salad dressing, coffee, foods that have been frozen for too long, scallops, dried shrimp, frozen shrimp balls, chocolate, cakes, instant noodles, fried foods, etc. are all foods that can make you wrinkle easily. Don’t eat them oftenOr eat too much.

When buying food, pay attention to the date of manufacture, especially frozen and fried foods. Once they expire, they will deteriorate and have a great impact on the skin.

Medical experts remind everyone that eating too much salt can cause high blood pressure, and then directly affect people’s appearance . too much salt is prone to wrinkles.

  Let cooking methods cope with these foods-if meat, fish, and shellfish are thrown into the oil and fried, fried, fried, it will destroy the nutrition of the food.

The most important point is not to use fried oil.

  Some fruits and vegetables are in direct contact with the skin and are most naturally moisturized and have a good wrinkle removal effect.

Smash the orange peel, immerse it in alcohol, add an appropriate amount of honey, and take it out after one week. It has the effect of lubricating the skin and removing wrinkles.

After the bananas are smashed, add half a tablespoon of olive oil, stir well and stir well, and apply it on a wooden board to help remove wrinkles.

Watermelon rind is washed with water and rubbed, then rinsed with water to make the skin fresh and smooth.

Loofah can remove wrinkles. Mix the silk juice with alcohol and honey, apply the juice on a wooden board, and wash it with water after drying.

Cucumber has a cleansing effect. Cutting cucumber into thin slices and applying it to clean skin can make the skin tender and smooth, and remove wrinkles.

Tomato is a good skin care product. You can chop it into a juice, add some honey and mix thoroughly. Apply to the surface to remove wrinkles.

Pumpkin seeds contain substances similar to sex hormones, which have a protective effect on the facial skin.

Strawberry slice veneer works well.

  Dealing with wrinkles is not without its tricks. In addition to changing bad lifestyle habits, maintaining a cheerful and good mood, and choosing the right care products, a reasonable diet can also help you in the fight against wrinkles.

Therefore, in order to retain youth, you must remember the following food names: chicken skin, fish, caviar, shrimp paste, oysters, animal liver, mushrooms, fungus, pollen, etc.

They are rich in elastic fibers or nucleic acids that help keep the skin smooth.

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