】 _Constant_Purchase method
[Can you eat donkey meat in early pregnancy?
】 _Constant_Purchase method
Donkey meat is a very common food in daily life. The most famous one is donkey meat burned. People who have eaten donkey meat know that the donkey meat is just tender and the nutrition is very high. It is a good nutritious thing. Early pregnancyDonkey meat can be eaten. The content of unsaturated fatty acids in donkey meat is very high, which can help pregnant women relieve backaches, strengthen the body’s immunity and improve the body’s memory. Eating donkey meat is very beneficial to the body.Benefits.
Can pregnant women eat donkey meat? Donkey meat is also known as desert mandarin meat or donkey meat, which is a traditional cuisine unique to the West.
As the saying goes, “the dragon meat in the sky, the donkey meat on the ground”, this is the highest appreciation of the donkey meat’s taste, the typical snack is donkey meat burning.
Donkey meat is rich in nutrition and can be eaten by pregnant women.
Benefits to the fetus: Donkey meat has high-quality protein and unsaturated fatty acids. Proper mothers can supplement the baby’s vision and brain development, prevent visual impairment, and promote intellectual development.
The protein in donkey meat promotes the metabolism of body cells, upgrades the immune system, guarantees the normal operation of pregnant women’s life activities, and promotes the healthy development of the fetus.
The aunt in donkey meat helps children’s brain, visual development, maintain skin health, maintain normal growth and development, maintain women’s normal ovulation, menstruation, pregnancy and breastfeeding, and enhance immunity.
Vitamin A in donkey meat maintains normal visual function, prevents night blindness, improves human immunity, and promotes normal baby growth and development.
At the same time prevent the pregnant woman from having rough skin and help the mother to recover her body after giving birth.
Vitamin B1 in donkey meat improves mental condition, maintains cardiovascular and nervous system health, and can also promote energy metabolism and assist digestion.
Vitamin B2 in donkey meat promotes the normal development of babies, promotes cell regeneration, and especially affects the growth of skin, hair and nails.
In addition, it can protect eyesight, relieve eye fatigue, and enhance human body’s absorption of iron.
Precautions for pregnant women to eat donkey meat 1.
Donkey meat has a higher content of unsaturated fatty acids. Proper mothers can increase immunity, reduce back pain, and memory loss.
In addition, donkey meat has soothing and annoying effects, which can relieve stress during pregnancy, improve insomnia, dizziness and other discomforts.
According to “Daily Materia Medica”, pregnant women may have difficulty giving birth to donkey meat, so expectant mothers should not eat more.
Chronic enteritis, diarrhea, don’t eat donkey meat.
Spleen and stomach deficiency, chronic enteritis, and diarrhea are best not to eat donkey meat.
Donkey meat is flat in nature and can be eaten all year round without adding aunts.
Although donkey meat is relatively nutritious, pregnant women should not eat too much. Pregnant women should eat more diversified things, eat more vegetables and vitamin-rich foods, and you can safely eat meat foods.
Pregnant women can eat donkey meat, but not overdose. Pay attention to a balanced diet.
Donkey meat buying tips
The flesh is bright, reddish-brown, shiny, and slightly yellowish; the flesh is firm and elastic.
If the flesh color is too bright, synthetic pigments may be added and it is not suitable for purchase.
Xiangke food donkey meat + Flammulina velutipes: the same food is easy to cause heartache.
Donkey meat + grass carp: The same food is susceptible to cardiovascular and cerebrovascular diseases.
Donkey meat + pork: diarrhea easily caused by the same food.