Recommended 6 kinds of Chinese yam diet to help your spleen and stomach health

Recommended 6 kinds of Chinese yam diet to help your spleen and stomach health Yam is very rich in nutrients, containing a variety of essential amino acids, protein, starch, choline, cellulose, vitamin A and calcium, phosphorus, iron, iodine and other minerals. Yam has been supplied since ancient times. It is flat, cool, sweet and non-toxic, […]
Read More

Woman nourishing yin and kidney food list

Woman nourishing yin and kidney food list Foreword: Women nourish yin and kidney, usually through dietary methods, the effect is better. The beauty of women is to “eat”. Many foods also have the effect of nourishing yin and kidney, and here are 10 recommended effective foods for you.   1. Black beans Black beans are rich […]
Read More

Out of the shadow of double sleepy students, psychological poverty alleviation is more important

Out of the shadow of “double sleepy students”, psychological poverty alleviation is more important 中心提示   前不久,有报道称一位名叫邓欣的女孩高分考上了昆明医学院,可是在得知被高校录取的消息后,母亲李粉香自感无力负担其高额的大学学费而在The news of the family’s self-defeating death has led to reflections on funding methods and the ability of poor students to repay loans.   At present, people are more and more concerned about the living conditions of “poor students”, and their […]
Read More

American scientists believe that: weight loss depends on self-confidence

American scientists believe that: weight loss depends on self-confidence Do not diet, not exercise, lose weight, rely on self-confidence?   We live in an age of fighting with the excess meat and waist size of the abdomen, and all kinds of weight loss recipes are constantly being updated. However, the research results of American scientists may […]
Read More

Massage five parts to keep your body young

Massage five parts to keep your body young Doing the health care of these five special zones every day can promote metabolism, detoxification and clearing, so as to achieve the effects of strengthening the body, curing the disease and resisting aging.   Special Zone One: Abdominal Navel Health Keywords: Eliminate Diabetic Abdominal Obesity, Constipation Complications.   The […]
Read More

There are 6 longevity parties hidden after the meal!

Those who will maintain health are silently insisting There are 6 “longevity parties” hidden after the meal! Those who will maintain health are silently insisting Longevity or not is inseparable from a person’s daily habits. Some small habits after a meal are also very helpful for longevity. Many people don’t know much about these habits. […]
Read More

After the jujube cup, the health system began to buy tens of thousands of mattresses.

After the jujube cup, the health system began to buy tens of thousands of mattresses. 120,000 mattresses, 100,000 sets of sofas. This is only a few days of effort, and the Tmall double 11 pre-sale in home decoration is quite amazing! In the past, double 11, you may focus on clothing, but from this year’s […]
Read More

How to use hula hoop to lose weight

How to use hula hoop to lose weight The Hula Hoop is a simple and convenient indoor exercise that you can play anytime, anywhere. The hula hoop can help internal squirming, help digestion and defecation, better assist in slimming and actively help clear the body’s garbage and achieve a cosmetic effect!   But can the hula […]
Read More

Smooth joints, raise the day after tomorrow power plant

Smooth joints, raise the day after tomorrow “power plant” After raising the “power plant”, the Chinese medicine doctor said that the spleen and stomach are the “foundation of the day”, that is to say, they are the fundamental guarantee for living and living. Why do you say this? Because the spleen and stomach have the […]
Read More

Bamboo 竿 girl becomes full of diet tips

Bamboo 竿 girl becomes full of diet tips I am 164, the original weight changed between 76-88, and very good to eat, eat 6 tons a day, but how can also eat not fat, from the age of 7 on the skinny skinny, often used to make fun of bamboo ribs or somethingNow 25 years […]
Read More
Search for: